Spices are an important ingredient kind in the food for better taste. But do you know benefits of the spices for our health?
Spices can be used for better diabetes and cholesterol level, strengthen metabolism, suppressing the cancer cells when used in right amount.
Cinnabar reduces level of menstrual pain and also helps to make the cancer tumour smaller.
Cinnabar tea can be used for treatment of nauseating. Turmeric has anti-inflammatory, antioxidant and anti-tumour properties. Turmeric is also used in diseases like Alzheimer. Clove is recommended in tooth diseases. It is also beneficial for eliminating foul breath.
Cumin balances the blood sugar and additionally has good affect in the skin, is helpful in the treatment of acne, blackhead and wrinkle in the skin. Chia balances the blood sugar and cholesterol. Chili pepper strengthens the metabolism and immune system.
Type II Diabetes
Olive oil diet is rich in monosaturated fats which helps protect against Type II diabetes.
Helps slow down heart aging process, antioxidants may offer protection against red blood cells damage
Keeps Bones Healthy
Help prevent the loss of calcium related to developing osteoporosis during later years.
People who follow a Mediterranean style diet that is rich in olive oil may be at a lower risk of depression.
Olive oil can make it easier to control or lose weight due to its high nutrient value.
Taking olive oil on a daily basis can help reduce hypertension.
Olive oil is known as being a natural remedy for earache and for dealing with excess ear wax.
It`s used in skincare products as it`s full of antioxidants and Vitamin A and E.